Rates & Payment

I know that reaching out for support is a big step, so I want this process to feel as simple and transparent as possible. Here you’ll find all of my session rates and payment options. Fees are the same for online or in person sessions. If anything feels unclear, I’m always happy to answer your questions.

Mini Check In – 30 minutes $75

Adults – 60 minutes $150
Adults – 90 minutes $200

Students / Uninsured – 60 minutes $110
Students / Uninsured – 90 minutes $150

Late Cancellation Fee (less than 24 hours) $50

The Deep Dive

If you’re going through crisis, a breakup, or just craving focused support, I can offer you this short-term therapy intensive option that’s designed to generate quick healing. The Deep Dive consists of one hour a day for 3 consecutive days. This way we can stay with the work, maintain emotional continuity, and kickstart meaningful recovery. Each day builds on the last, creating a sense of momentum that’s hard to access in weekly or monthly sessions … and you’re done in under a week. Email me to book.

Let’s Do A Deep Dive

Sliding Scale

If you are considering starting therapy but the cost seems too high, please feel welcome to book a free video consultation to discuss. I do have a special discounted rate to offer people without insurance coverage or for whom cost is a barrier to getting help.

Payment Options

In your Jane profile, you will be asked to setup a credit card on file (Visa, Mastercard or Amex) but this does not prevent you from paying by cash or e-transfer if you prefer. You’ll get a receipt by email the same day as your payment is received.

Documentation Fees

At your request, I can provide documentation such as clinical notes, appointment records, or letters confirming that you are a client in my care. Where documentation is intended for legal or medical purposes, clients are asked to specify in writing what they do and don’t want shared. Standard fees as listed above will apply.

Insurance & Direct Billing

If you have a medical benefits package with any major insurance provider (such as Manulife, Canada Life, Desjardins, Green Shield, Blue Cross, Industrial Alliance, and more) you may be eligible for some cost coverage. Enter the policy number into your Jane account and your coverage will be calculated at the end of each session, so you only pay your portion without having to wait for reimbursement. If you don’t have insurance, please enquire about my discounted rate.