Counselling adds quality to any life experience.

…whether you’re currently feeling down in the dumps or on top of the world and ready to take on something new. Are you looking for deeper meaning in your work or relationships? Trying to create change in your life but feel stuck? Unsure of your next steps? Not even sure where to begin?

It’s ok, sometimes we all need someone to talk to!

Everyone needs a safe space where we can put down our armor and be our true selves. To say how we’re really feeling. Without that opportunity, our batteries wear down pretty fast.

We go through our whole lives acting like everything’s fine, but you don’t have to look very far beneath the surface to see there’s more going on behind our brave faces.

Do you ever feel like the world judges us for the behaviors our wounds inspire, without considering the wounds themselves? Therapy exposes our wounds to the light so we can heal them and move on with a clean slate.

You don’t get to choose how you’re going to die, or when. But you do get to choose how you’re going to live, now.